It is how we respond to uncomfortable or unpleasant things that defines how mentally tough we really are. Mental toughness is something that we all deal with in life. There are a few key things that mentally tough people do differently than those who are not mentally strong.

These peoples are not reluctant to try new things or adapt to new situations. They realize that change is an inevitable aspect of life and that it frequently has positive outcomes. These people are resilient and able to recover from distressing situations.

Answering all the questions as honestly as possible will allow us to determine what level of mental strength you have. This quiz will evaluate your responses to various undesirable events to determine if you are a mentally tough individual. A mentally strong individual can tolerate anything life throws at them, no matter how terrible. You may find that you are quite resilient, or you may discover that you are not tolerant of unpleasant things. Take this assessment to find out just how strong you are. You may be surprised by the outcome.